Juicing recipes to reverse type 2 diabetes

Juicing recipes to reverse type 2 diabetes

Why Juicing Is Beneficial for Diabetics? Because diabetics often get nutrients lost through excessive urination, juicing is a good way to compensate for nutrients loss as well as to help the body stay hydrated.

In this video, I’ll share with you the best juicing recipes for diabetics that could help you reverse your type 2 diabetes. Enjoy!

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Recipe #1:
– 2 large stalks of celery
– 1 cucumber
– 4 medium baby carrots

Recipe #2:
– 2 large stalks of celery
– 1 cucumber
– 1 green bell pepper
– 1 handful of cilantro
– 1 inch of ginger (optional)
– 1 lime (optional)

Recipe #3:
– 2 bitter melons
– 1 cucumber
– 1 green apple (optional)

Recipe #4:
– 2 bitter melons
– 1 large zucchini
– 4 leaves cabbage
– 4 leaves kale
– 1 teaspoon of chia seeds

Recipe #5:
– 1 cucumber
– 4 leaves Romaine lettuce
– 4 leaves kale
– 1 inch of ginger (optional)
– ½ lemon (optional)

SAVE it for future use!

Music: Arcade Paradise by Scott Holmes freemusicarchive.org/music/Scott_Holmes/Music_For_Media/

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Healthy Eating with Type 2 Diabetes

Learn strategies on how to improve your diet after a diagnosis of diabetes in this video with Carelton Rivers, RD LD.

NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view more resources and services which can benefit all ages and populations, connect with us:
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Website: www.nchpad.org
Email: email@nchpad.org
Phone: 1-800-900-8086
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